Cons: You do have to use it consistently for three-six months to see results, so don't be disappointed if you don't see an instant change.

A well-fitting N95 mask approved by the National Institute for Occupational Safety & Health (NIOSH) offers the most protection from COVID-19. They are also approved for use in a healthcare setting. The second-best option is a KN95 mask, which meets China’s standards of protection. However, they are not regulated by the United States. N95 and KN95 masks capture at least 95 percent of tiny particles. How many times can you reuse an N95 or KN95 face mask? Tso RV, et al. Importance of face masks for COVID-19: A call for effective public education. Clinical Infectious Diseases. 2020; doi:10.1093/cid/ciaa593. In areas that have many people with COVID-19 in the hospital, the CDC recommends wearing a face mask indoors in public. Feng S, et al. Rational use of face masks in the COVID-19 pandemic. The Lancet Respiratory Medicine. 2020; doi:10.1016/S2213-2600(20)30134-X. Breathability: We’ve included options in this list, such as cloth masks with multiple layers, that will help you stay toasty without suffocating you. Adding additional layers, especially of tightly-wound fabric like cotton, will provide you with extra protection without sacrificing comfort.If you’ve ever felt like swaddling yourself in an oversized cardigan, and this double-layered mask is the same, but for your face. The lightweight cotton blend won’t feel overly hot or suffocating, but offers substantial insulation. The classic knit design is also reversible, revealing a solid color pattern on the other. While the ear loops are fixed, the mask is soft enough that the fit is surprisingly flexible. Wang Z-R, et al. (2021). Is it time to put traditional cold therapy in rehabilitation of soft-tissue injuries out to pasture? McIntosh K. Coronavirus disease 2019 (COVID-19): Epidemiology, virology, and prevention. https://www.uptodate.com/contents/search. Accessed Feb. 2, 2021.

Howard J, et al. An evidence review of face masks against COVID-19. Proceedings of the National Academy of Sciences. 2021; doi:10.1073/pnas.2014564118.

See also

Treatment time: Use 2-3 times per week, starting with 10 minutes of LED mask time and slowing building up to 20 minutes.

Remove mask from pouch and place the gel side onto clean skin or after applying your Charlotte’s Magic Serum Crystal Elixir. I like to put the mask on for about 10-15 minutes each morning. It’s part of my morning routine so I’ll put on relaxing music or a good podcast and then use ice facial treatment time to stretch. Hey, I’m in my 30’s after all I need a good stretch! The most popular reason folks have been rubbing ice on their faces for generations is that cooling helps to relieve muscle tension. It’s a medically reviewed and approved way to reduce swelling after all, not just on your face but all over your body. But, If you suffer from migraines or tension headaches, placing a sheet ice mask on your face for 10 minutes can help to ease the pain and relax the muscles. Morin M-P, et al. (2015). Green tea extract and its major constituent epigallocatechin-3-gallate inhibit growth and halitosis-related properties of Solobacterium moorei. Cons: We found we had to attach the strap to the head's crown with a claw clip to walk around mid-treatment to keep the mask in place. However, this might not be the same for everyone.Coronavirus disease (COVID-19) advice for the public: When and how to use masks. World Health Organization. https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/when-and-how-to-use-masks. Accessed Feb. 2, 2021. The Centers for Disease Control and Prevention (CDC) advises people to reuse an N95 or KN95 face mask a maximum of five times or 40 hours. It may be advisable to air out each mask in between uses and wait at least 1 or 2 days before using it again. If a mask no longer fits or is damaged or dirty, throw it away. What’s the most effective face mask for COVID-19? The Science: The ColdAvenger design and function is based on established science which documents the adverse effects of cold exposure on the face and airway, and the mitigation of those adverse effects. Our patented design offers multi-functional protection for cold operations and survival. Independent testing within a cold chamber has shown the ColdAvenger will transform -72F air outside the ventilator to an average of 59F air inside the ventilator. I don’t have rosacea but I do get sunburnt a lot even though I wear SPF daily (pale girl problems!) If you got sunburned on your face, apply aloe vera and then use the ice mask for 10-15 minutes every day until the sunburn fades. Enhanced with COOLING METAL BEADS to target acupressure points above the brows and help relieve tension in your face

Pros: There are seven targeted treatments for anti-ageing, rosacea, eczema, acne, acne scars and joints, and it's suitable for all ages and skin types. It's flexible and easy to use, and it helps with joint pain as well as external skincare concerns. Oh, and you won't be short of accessories. It comes with a Dermalux Flex MD base unit, Dermalux Flex MD controller, flexible LED canopy, power supply (with 1.5m lead), goggles, treatment pillow and carry bag.

Perencevich EN, et al. Moving personal protective equipment into the community: Face shields and containment of COVID-19. JAMA. 2020; doi:10.1001/jama.2020.7477.